For us to be able to be on top of any situation we find ourselves in there are certain basic things we need to do. The purpose of this short article is to sensitize us to these basics so that we can learn to take charge of our lives and be in control at any point in time. The following are a few tips in this direction:
- You Need To Take Care of Yourself.
You need to eat the right kinds of food, exercise, and get enough rest. Avoid alcoholic beverages, nicotine, intoxicants, addictives etc. Many of us do not take our health seriously.
- Do Not Make Hasty Assumptions.
It is never in your best interest to make assumptions without concrete empirical evidence. Do not assume that you know what others are thinking about you or any other situation for that matter. A good approach is to find out what the true facts are before arriving at any conclusions. Do not waste precious time worrying that something is wrong or that you did something wrong unless you have indisputable evidence that there is actually something to worry about.
- Dwell on Positive Thoughts And Avoid Negatives In Your Life.
‘As a man thinketh so he is’ is a well known saying. You need to exercise authority over your thoughts. If you dwell on negative thoughts, you will behave and act negatively. There are some negative thoughts that crop up automatically in our brains. We need to detach ourselves from such thoughts and begin to make a habit of thinking positively. The Christian Bible says that “If anything … think on these”.
In most cases, it is not safe to use absolutes. This is because you stand the risk of exposing yourself to ridicule when the contrary is proved. Do not be in a hurry to employ terms like ‘ALWAYS’ ‘NEVER’ as such terminologies make things appear worse than they might really be. Besides, you become prone to believing that some people are not achievers and that the top is meant for only a category of people.
- Enhance Physical Contact With Friends, Family And Loved Ones.
There is hardly anybody that does not enjoy a good hug or positive physical contact. A gentle touch, a pat on the back, a healthy hug… sends across a message that words alone can never convey. We need to develop this habit with friends, family members and loved ones. One research study on this subject showed that a waitress who touched some of her customers on the arm as she handed them their checks received higher tips from these customers than from the ones she did not touch!
- Get Out There And Get Socially Involved.
Cultivate the culture of getting involved in social activities. Join clubs, associations and organizations that will give you the opportunity to network with others of like mind. Ensure that the company you keep is that of healthy, happy and positive people. By doing this, you decrease the chances of being and feeling lonely and increase the chances of touching others positively. Remember that like not only attracts like but also influences same.
You need to develop a volunteer culture. You should volunteer your time, your talent, and or your treasure. The more you give of yourself, the more you will receive in return. There are clubs who major in volunteerism. Join such a club. Give a little back to your community and your world.
The principle of sowing and reaping is a universal one that has stood the test of time. What you sow is what you reap. If you develop the habit to give freely and willingly, you will also receive. If you refuse to give, it is likely that you will also not be given. Simpliciter! The person who gives is the person who is really on top. Learn to be a cheerful giver. Give and it shall be given unto you.
- Live A Life of Thanksgiving.
You need to constantly be conscious of the big and small things that have made your life worth while and take out time daily to be thankful to your Creator for them. Express gratitude and thanks for little courtesies people extend to you every day. Do not be miserly with saying “Thank you” By so doing you will notice a huge but positive difference in your life.
Now you know. Begin today to take control of your life and start counting the resultant blessings.
We remain committed to your success.
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